An easy vegan alternative to margarine.

I try to eat healthy. One thing that is essential, though, is vegan margarine on my bread. When I read all the numbers on the side of the package I get a little worried as to what all this is doing to my poor, little body. I know that margarines are often bleached to make them that yellow colour that we are so familiar with, so it's time for a change.

That's what makes this alternative so great. It only has one ingredient. It tastes great on a sandwich and even though it's obviously still a fat, it's not the kind of artery clogging fat that will eventually kill you.

Time: 5 seconds and then overnight to set.
Serves: Many.

Ingredients:

• Olive oil.

Method:

Pour the olive oil into a clean jar. Place the lid on the jar and then put it in the freezer. Freeze overnight. The next day, the oil will be solid. If your freezer is anything like mine, it will be too solid to spread. Transfer the margarine to the fridge and in a couple of hours, it should be entirely spreadable as in the pictures. Keep the spread in the fridge until you've used it all up.